It was a beautiful Sunday morning in Dallas and I was sitting at Church listening to the sermon. The building was completely full of...

Why should you go on a yoga retreat? I asked myself that question 2 years ago when I started to prepare the program for my first retreat...

I once again had the privilege of hosting 8 ladies at our exclusive yoga retreat at Jungle Keva Boutique Hotel, in Tulum, Mexico. During...

When I look back 20 years ago, I see myself laying down on a yoga mat for the first time. I can attest to how much I have changed and...

Cristina Bruneau is the Founder of Beauty by Apothecary, a 100% naturally pure skincare collection designed for anyone looking for...

When I planned the Yoga retreat last December, my intention was to create a healthy summer destination for Kasa Yoga Dallas members where...