“Love is the great miracle cure. Loving ourselves works miracles in our lives.” - Louise L. Hay I flourished in many ways as a child...

Love. Integrity. Peace. Community. Wellness. Health. Beauty. KASA YOGA BY CHRISTINA Kasa Yoga Dallas is your new Kasa on Lovers Lane....

Happy May! Spring is here, the flowers are blooming, and it is the time of new growth. It is also the month of Mother’s Day. Many of us...

Willpower drives me. On March 11, 2020, the World Health Organization declared the novel coronavirus a pandemic. New York later became...

Last month I continued my education in inversions in Boulder, Colorado. This training printed a deeper memory into my brain cells,...

Something miraculous happens when I do Kasa yoga. Not only do I walk out of the room lighter in body and spirit, but I feel a sense of...